Decision Fatigue

Short overview of the lesson

• Discuss everyday choices and which ones feel mentally tiring.
• Watch a video about decision fatigue and clear-thinking frameworks.
• Complete gist and detail listening tasks.
• Explore the three rules of thirds for motivation, time and decision-making.
• Discuss whether frameworks make life easier or oversimplify it.
• Apply the ideas to realistic personal and workplace situations.
• Create a plan for reducing unnecessary daily decisions.
• Play a Genially game about managing mental energy.
• Complete optional homework on routines and decision fatigue.