The Comfort Food Fix

Short overview of the lesson:

• Discuss thought-provoking questions about how food choices affect stress levels and emotional wellbeing.
• Learn and practise new vocabulary related to food, eating habits, stress, and health.
• Read an adapted article about the connection between nutrition and stress management, and complete a matching titles task.
• Practise key vocabulary through interactive exercises, including a matching definitions task, gap-fills, sentence rewriting, and word unscrambling.
• Participate in a speaking activity where students finish open-ended sentences related to food, cravings, and stress habits.
• Conduct a class survey by interviewing classmates about their eating habits under stress, and summarise the findings using target vocabulary.
• Play a decision-making Genially game where students choose the best response to food-related situations and see the outcomes.
• Complete additional Top-5 Quiz activities to review and reinforce key ideas about healthy eating and stress management.
• Practise key vocabulary further with an extra Quizlet set for independent study and revision.